Blueberry Kefir and Chia Seed Post Workout Smoothie

Recipe for Blueberry Kefir Post Workout Smoothie that replenishes your protein and carbohydrate needs post gym workout.

Refuel after a workout with this protein and low glycemic index carbohydrate smoothie bowl. Kefir, chia and berries make it a simple and nourishing snack.

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