My Top 5 Sustainable and Iconically Canadian Foods

Vancouver Island, BC

Vancouver Island, BC

The Sochi Winter Olympic Games gave rise to my first, entirely watched game of hockey. It was for the men’s’ gold – Canada vs. Sweden. The 3:30am wake up call brought forward my new found appreciation for the game. I am not sure if it was the lack of sleep, the showcase of phenomenal stick skills, or the nicely built men on skates, but I can definitely see the allure.

Read more »

Wild Blackberries and A Conscious Jam Recipe

Homemade Blackberry Jam Recipe

This season was my first blackberry season. Growing up in northern BC we had salmonberries, blueberries and huckleberries… but nothing that grows as feverishly as wild blackberries. After my fair share of thorns and bloody arms I had enough berries to make jam… but what sugar to use? Honey had taken main stage on my shelves but that wouldn’t do for jam. Are there environmental and ethical factors to consider when buying sugar?
Read more »

Artificial Sweeteners – Artificial Goodness?

Sweets in Bruges, Belgium

Sweets in Bruges, Belgium

Recent reports state that Australians have reduced their sugar intake by 30% in recent years. Good for you I hear you say! But at what cost? We haven’t lost our sweet tooth, instead we have replaced sugar with artificial sweeteners which carry no shortage of claims on their ill effects — ranging from Alzheimer’s, cancer, seizures, depression and blindness to name a few. What no one ever mentions is the cost to the environment. Maybe what we need to focus on is not what these sweeteners may be costing our health, but what they are costing our environment.
Read more »