Tag: Aboriginal

Wild Rice and Cornmeal Patties [Vegan, GF]

Wild Rice and Cornmeal Patties [Vegan, GF]

While traditionally, our coastal Aboriginal population thrived off salmon, seaweed and molluscs, in the interior wild rice and corn were staples in traditional diets. This recipe for Two-Ingredient Wild Rice and Cornmeal Patties aims to marry these two traditional foods together in a simple side […]

Five Ways To A Healthy Gut – Prebiotics, Probiotics and Fermentation

Five Ways To A Healthy Gut – Prebiotics, Probiotics and Fermentation

Why do we need to make sure our gut is happy? Our gut is filled with about 100 trillion bacteria, in fact, we have more bacteria cells in our body than human cells! We are only starting to understand all the functions this community of […]

What Western Medicine Can Learn From Traditional Aboriginal Healing

What Western Medicine Can Learn From Traditional Aboriginal Healing

For me there is no denying, there is something so very enchanting about traditional Aboriginal healing. Maybe it’s the images of peyote and smoke ceremonies. Or maybe it’s the idea of the mysterious medicine man, with his limitless knowledge in healing herbs and plants. Or […]