Why do we need to make sure our gut is happy? Our gut is filled with about 100 trillion bacteria, in fact, we have more bacteria cells in our body than human cells! We are only starting to understand all the functions this community of […]
Hi! My name is Rachel and I love sharing sustainable nutrition information with like-minded people. I also offer private nutrition services at Pacific North Nutrition. Follow me here on my blog for seasonal recipes and green eating tips.