Tag: Digestive Health

Five Ways To A Healthy Gut – Prebiotics, Probiotics and Fermentation

Five Ways To A Healthy Gut – Prebiotics, Probiotics and Fermentation

Why do we need to make sure our gut is happy? Our gut is filled with about 100 trillion bacteria, in fact, we have more bacteria cells in our body than human cells! We are only starting to understand all the functions this community of […]