Antioxidants – a term that is thrown around loosely in health food stores, grocery stores and pharmacies a like. But what exactly is an antioxidant, and what are they doing for me? I hope to shed some light into the great abise and break it […]
Hi! My name is Rachel and I love sharing sustainable nutrition information with like-minded people. I also offer private nutrition services at Pacific North Nutrition. Follow me here on my blog for seasonal recipes and green eating tips.