Tag: Recipe Redux

Overnight Oats with Dehydrated Summer Fruits and Hemp Seeds

Overnight Oats with Dehydrated Summer Fruits and Hemp Seeds

Towards the end of spring a crazy, extroverted, bundle of energy entered our lives. He came with the intention of not hanging around the city for long, but ended up coming back again and again and again. After spending a few short weeks biking down […]

Chai Tea Infused Tapioca Pudding [Vegan and Gluten Free]

Chai Tea Infused Tapioca Pudding [Vegan and Gluten Free]

Ever been invited to a dinner party where the number of dietary restrictions almost outnumbers the number of guests? Lactose intolerance? No ice cream. Gluten free? No pizza, no bruschetta, no lasagna. Vegan? No eggs, no cheese, no… honey?

Simple Breakfast Chia Seed Pudding with Wild Rice, Maple Syrup and Almonds

Simple Breakfast Chia Seed Pudding with Wild Rice, Maple Syrup and Almonds

With the day of celebrating mothers just around the corner, I thought I would share this recipe inspired by my grandma. Grandma Marie is of the Tsimshian people, an Aboriginal community on the Pacific Northwest Coast. Now in her 70s, she has recently transformed her […]

No Fuss Healthy Baked Quinoa and Kale Patties

No Fuss Healthy Baked Quinoa and Kale Patties

Food is incredibly social and food is meant to be shared. The occasion of eating a meal with friends is more about nurturing the sole than nurturing the body. With spring in the air, BBQs and potlatches are in the foreseeable future – no better […]

Breakfast in Jar: Toasted Muesli with Nuts, Seeds and Dates

Breakfast in Jar: Toasted Muesli with Nuts, Seeds and Dates

I love the multiculturalism that Victoria has to offer. For me it is best reflected in the array of restaurants and cafés serving cuisine from all around the globe. I have recently started helping out with workshops at ICA (Inter-Cultural Association) in Victoria. In our […]

Breakfast Bircher Muesli with Cinnamon, Honey and Grapes

Breakfast Bircher Muesli with Cinnamon, Honey and Grapes

If your like me and give the snooze button a workout before rolling out of bed in the morning, then listen up. There is a way to enjoy a delicious breakfast in the morning, without having to do ANYTHING. And by anything, I mean anything […]

Trent and Lara’s Roasted Garlic Hummus

Trent and Lara’s Roasted Garlic Hummus

Let me tell you about Trent and Lara. One from Australia, one from Canada (sound familiar?). A passion for good food and quality ingredients. Never have I seen a couple so intent on making everything from scratch! From cream cheese, BBQ sauce, veggie stock to […]

Sprouted Summer Salad Recipe:The How To & Health Benefits of Sprouting Foods

Sprouted Summer Salad Recipe:The How To & Health Benefits of Sprouting Foods

I have been dabbling into sprouting foods since my early university days but back then I was too skint to buy a proper sprouter. I’ve used everything from nut milk bags to glass jars and cheesecloth. If your a first time sprouter,prepare to become addicted. […]

Breakfast Popsicle With Honey Banana and Oats

Breakfast Popsicle With Honey Banana and Oats

Ok last popsicle recipe I promise. This is what I get for buying yoghurt by the litre… popsicles falling out of my freezer door as you can see from Zesty Honey Iced Tea Popsicles with Ginger and Mango Honey Lassi Popsicle With Ginger And Chia […]

Mango Honey Lassi Popsicle With Ginger And Chia Seeds

Mango Honey Lassi Popsicle With Ginger And Chia Seeds

So turns out the city of Victoria, Canada is sunny. Very sunny! Three weeks in a row of crazy beach worthy days which last until 10pm. I definitely wasn’t prepared for this and my soup recipes have taken a back seat.

Mexican Inspired Toasted Sandwich – Recipe Redux

Mexican Inspired Toasted Sandwich – Recipe Redux

Let me count the reasons why I love Mexican food so much. AVOCADO – Creamy mouth feel, mono-unsaturated goodness, CORIANDER/CILANTRO – A star in Thai, Indian and Central American Cuisine, LEGUMES – Delicious bundles of fibre, protein and other goodies.

Coriander Pesto Atta Wraps with Mushrooms, Feta, Capsicum and Fresh Salsa

Coriander Pesto Atta Wraps with Mushrooms, Feta, Capsicum and Fresh Salsa

The theme for this month’s Recipe Redux was Green With Herb Envy – with an aim to use a fresh green herbs in a nontraditional way. I choose cilantro to get a bit crazy with. This pesto recipe was inspired by the Rebar Cookbook which […]